9. Diet and Nutrition
The relationship between lupus and diet is complex, but research shows that multiple dietary factors may affect the onset and severity of lupus symptoms.
For example, certain lipids, namely EPA and DHA, may benefit people with lupus, and multiple vitamins, including vitamins A, B6, and D, can help reduce oxidative stress and inflammation. Restricting zinc has also been shown to be beneficial for lupus symptoms.
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