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2. Pomegranates

Pomegranates are hailed for their multiple health-related benefits, including a high concentration of vitamins and nutrients. For kidney stones, what makes pomegranates so popular are their seeds, which contain a large portion of its vitamins. They have astringent properties which may aid in easing kidney stone symptoms. The most delicious way to consume pomegranate is by drinking its juice, which has a sweet and sour taste. Fresh pomegranate juice is preferable. You may also add fresh pomegranate seeds to salads and smoothies. The best way to get pomegranate seeds out of the fruit is by removing them in a bowl of water.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.