Pomegranates are hailed for their multiple health-related benefits, including a high concentration of vitamins and nutrients. For kidney stones, what makes pomegranates so popular are their seeds, which contain a large portion of its vitamins. They have astringent properties which may aid in easing kidney stone symptoms. The most delicious way to consume pomegranate is by drinking its juice, which has a sweet and sour taste. Fresh pomegranate juice is preferable. You may also add fresh pomegranate seeds to salads and smoothies. The best way to get pomegranate seeds out of the fruit is by removing them in a bowl of water.
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