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9. Lack of Exercise

Although research does not suggest a lack of exercise leads directly to kidney stones, there could be a connection. Some people develop the stones following required bed rest during recovery. There is also evidence that even moderate exercise can decrease a person's risk of kidney stones. When the kidney stones are already there, research suggests exercise can help move stones along naturally.

10 Causes of Kidney Stones
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.