10 Treatments for Incontinence

5. Give Up Smoking

One of the most common factors that increase incontinence is smoking. Because cigarettes contain nicotine, they can contribute to higher levels of incontinence. Nicotine is considered an irritant, and when you smoke on a frequent basis, you also end up going to the bathroom more often. Many medical studies have shown that people who smoke are prone to suffering from incontinence more than non-smoking population. Another fact that makes smoking problematic is that it causes smoking, which is likely to result in stress which leads to incontinence. If you smoke, try using nicotine therapy to reduce your dependence on cigarettes.