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7. Sugary drinks

Sweet beverages usually have a lot of high-fructose corn syrup, which can stimulate uric acid production and increase the risk of gout attacks. Fresh-squeezed juices and herbal teas are healthier alternatives to packaged fruit drinks and sodas. It's a good idea to avoid all foods that contain high-fructose corn syrup when trying to prevent gout attacks.

What Foods Can Cause a Gout Flare-Up?

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.