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6. Beer

People with gout should avoid drinking beer. The breakdown of beer in the body causes a spike in uric acid levels. Beer also dehydrates the body and slows the elimination of uric acid. Most experts suggest people with gout skip alcohol wherever possible, but an occasional glass of wine is generally fine.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.