Combatting Diverticulitis Naturally: 13 Home Remedies

10. Promote Healthy Bowel Function

Healthy bowel habits are essential when it comes to dealing with diverticulitis and reducing flare-ups. Remember to drink at least eight glasses of water throughout the day, and try to keep regular meal times. The more consistent meal times remain, the easier it is for the digestive system to process everything. People who have had diverticulitis issues in the past, especially, should try not to strain to pass bowel movements, as this can put added pressure on the walls of the lower intestinal tract.