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2. Erratic Sleep

Another common complaint among people with CFS is erratic sleep patterns. Many people find it difficult to sleep at night despite feeling tired throughout the day, or they may have difficulty waking up in the morning. Some people also experience frequent awakenings throughout the night. Others find they are only able to sleep during certain hours, such as midday, which can wreak havoc on the circadian rhythm. Even a good night's sleep will often not relieve fatigue.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.