Lower Your Breast Cancer Risk: 10 Expert Tips
10. Get Screened
The most important part of preventing breast cancer is to do self breast exams often. There is lots of information out there on how to give yourself a breast exam.
People at increased risk of breast cancer should get regular screenings. The general recommendation is that people 50 to 75 who are at risk get a mammogram every two years. Women 40 to 50 should discuss the matter with their physician.
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