Colon Cancer Symptoms and Stages

15. Preventive measures and long-term care

With appropriate treatment, folks with early-stage colorectal cancer can go on to live long, full lives, especially if they make healthy lifestyle changes, such as limiting red meat and ultra-processed foods and consuming a balanced diet with whole grains and fresh produce. Make sure you get enough calcium and vitamin D, curb stress as far as possible, maintain a healthy weight, cut out smoking and drinking, and do your annual screenings.

These factors are largely within your control and will help prevent colon cancer recurrence. You might also want to see a qualified mental health professional to discuss the challenges of life after a diagnosis or stoma.