Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

183841607

169974499

947431848

Bacteria

Stinging nettle

nettle soup

Trainer supervising old man on treadmill

Mature diabetic man

Her hair product gets the job done everytime - Haircare

A young boy gives a toothy smile and holds up his arm to show his strength

shutterstock_276779972

shutterstock_276779972_246x246_acf_cropped

shutterstock_276779972_580x300_acf_cropped

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

949054764

948864358

936117884

905523846

936011660

an sick asian chinese female lying on sofa in living room covered with blanket and wiping nose with tissue paper

Get In The Ring

What have I gotten myself into?

Student being bullied by classmates in school

Thoughtful worried man working online at home

shutterstock_77780365

shutterstock_77780365_246x246_acf_cropped

shutterstock_77780365_580x300_acf_cropped

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

Vitamin K benefits are well-established and have a reputation for promoting blood clotting. Its letter comes from the German word koagulation. Most newborn babies receive a shot of vitamin K as a preventative measure against hemorrhaging. 

871584980

860621344

508696482

Blackboard with the chemical formula of Vitamin K

Vitruvian man

MRI Brain Scan of head and skull with hand pointing

Doctor makes diagnosis of human kidney .

Stethoscope

Doctor wearing boxing gloves in white background

Doctor discusses health concerns with senior couple

518284762_246x246_acf_cropped

518284762_580x300_acf_cropped

Recent research suggests that understanding ageotypes and the different ways our bodies age could improve treatments for older people.

GettyImages-pha269000050 (1)

Nurse getting blood from on a female donor

A female doctor sits at her desk and chats to an elderly female patient while looking at her  test results

Doctor in hospital writing medical documentation and using laptop

Mature man and senior woman making lunch

Rheumatoid arthritis hands

Mature Man Checking Blood Sugar Level With Glucometer

Upset mature woman suffering from backache, rubbing stiff muscles

leg pain of senior woman at home, healthcare problem of senior concept

Two Scientist Looking at the Computer Monitor

Young woman doing sport exercises indoor at home

All our bodies age in unique ways, depending on where we grew up, how active we have been through our lives, genetics, and more. But despite these differences, medical research can give us a lot of insight into what to expect as we get older. From study results to which health tests and conditions you should expect, there's no reason to go into older age completely blind. 

Anatomy

<div class="" data-block="true" data-editor="8v4h4" data-offset-key="1smsj-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1smsj-0-0"><span data-offset-key="1smsj-0-0">Anatomy is a branch of biology. This branch of science in particular deals with organisms and their biological structure. Human anatomy, along with physiology and biochemistry, forms the basis of medicine.</span></div>
</div>
<div class="" data-block="true" data-editor="8v4h4" data-offset-key="e054a-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="e054a-0-0"><span data-offset-key="e054a-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="8v4h4" data-offset-key="8jihb-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-0-0">Some parts that make up the body's structure are </span><span class="adverb"><span data-offset-key="8jihb-1-0">incredibly</span></span><span data-offset-key="8jihb-2-0"> complex. Take the circulatory system, for example, which contains the heart and blood vessels. This system </span><span class="complexword"><span data-offset-key="8jihb-3-0">handles a lot of responsibility.</span></span><span data-offset-key="8jihb-4-0"> many crucial functions. It transports blood, nutrients, waste products, immune cells, and clotting cells. It is also </span><span class="adverb"><span data-offset-key="8jihb-5-0">closely</span></span><span data-offset-key="8jihb-6-0"> tied to the lymphatic system and our immune system. </span></div>
<div data-offset-key="8jihb-0-0"></div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-6-0">As you can see, no one part of our anatomy functions completely separate from the others. </span>All the parts of the structure must get along in order for the body to function.</div>
</div>

Aging

Gut health and the microbiome are popular areas of study as more and more research points to impacts on many areas of health, including aging!

Unhappy woman stomach ache, mature woman with stomach pain feeling unwell sitting in living room

Gut bacteria, microbiome. Bacteria magnified through magnifying glass, concept, representation. 3D illustration.

Health care professional and senior diabetic patient

Portrait of senior woman sitting on porch

Happiness senior elderly couple having fun in kitchen with healthy food for working from home. COVID-19

Asian senior or elderly old lady woman patient eating breakfast vegetable healthy food with hope and happy while sitting and hungry on bed in hospital.

Close Up Of Senior Man Suffering With Parkinsons Diesease

A time to pause and reflect

GettyImages-1285140134 (1)

Fermented vegetables. Sauerkraut with carrots and cucumbers.

Senior women exercising at home

Too many free radicals affect the body in many ways, resulting in oxidative stress that can lead to various symptoms and conditions.

Free,Radical,Word,In,A,Dictionary.,Free,Radical,Concept

shutterstock_1078707449_246x246_acf_cropped

shutterstock_1078707449_580x300_acf_cropped

Free,Radical,And,Antioxidant.,Structure,Of,The,Atom.,Antioxidant,Donates

Elderly,Woman,Suffering,From,Pain,In,Knee.,Tendon,Problems,And

shutterstock_648541939 (1)

Middle-aged,Woman,Applying,Anti-aging,Cream

3d,Illustration,Proteins,With,Lymphocytes,,,T,Cells,Or,Cancer

Doctor,Checking,Examining,Chest,X-ray,Film,Of,Patient,At,Ward

Woman,Wearing,Brainwave,Scanning,Headset,Sits,In,A,Chair,In

Young,Female,Ophthalmologist,Using,Apparatus

Health,Food,For,Fitness,Conceptwith,Immune,Boosting,Properties,With,Fruit,

Foods,Rich,In,Vitamin,E,Such,As,Wheat,Germ,Oil,

Aging

Ageotypes: Can Science Predict How You'll Age?

Gut Health For Healthy Aging

Free Radicals and Their Effects on Aging and Health

More on Facty Health

Health Benefits of Nettles

How Fear Impacts Your Health

Discover the Benefits of Vitamin K for Wellness

Popular Now on Facty Health

Disclaimer

GET HEALTH ALERTS THAT MATTER