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6. Food Allergies or Intolerance

Food allergies can lead to diarrhea when sensitivity prevents proper digestion. The most common food allergies that lead to diarrhea are lactose intolerance and gluten allergy, though eggs, poultry, processed foods, and some fruits and vegetables can cause the symptom as well. Chronic diarrhea may require adjusting dietary habits or undertaking an elimination diet to determine which foods are problematic.

Diarrhea Diet: Foods to Eat and Avoid for Optimal Gut Health
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.