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5. Stress and Diet

People undergoing excessive stress may find their appetite reduced or that they do not have time to sit down to proper, nutritious meals. Stress on its own impairs digestion. If this lifestyle continues, an individual may develop chronic diarrhea. When other health conditions are ruled out, one may consider their schedule and think about slowing down and focusing on personal health to avoid triggering gastrointestinal disorders.

Diarrhea Diet: Foods to Eat and Avoid for Optimal Gut Health
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.