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8. Hygiene

A stress rash can be worse if the skin is moist or warm. Be sure to gently and thoroughly towel dry after showers and keep the area dry throughout the day. Moisturizing is crucial because over-dry skin can worsen conditions like eczema. Use a scent- and oil-free moisturizer once or twice a day.

applying hand cream Strauss/Curtis / Getty Images

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.