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8. Pack In the Potassium

Electrolyte imbalance is a common issue for people with COPD. Researchers note that these individuals are typically [citation href="https://www.ncbi.nlm.nih.gov/pubmed/26952380" title="deficient in potassium, a mineral crucial to many physiological functions such as respiration. Potassium-rich foods are especially beneficial for those on diuretic medications. Beets, asparagus, bananas, and potatoes contain high levels of this nutrient.

Managing COPD Symptoms through Dietary Choices yulka3ice / Getty Images

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