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10. Natural Remedies

Often, people who experience wheezing frequently experiment with home remedies. Ginger is a staple in traditional medicines and has a wealth of research behind it. Its active ingredient, gingerol, relaxes muscles in the airway within a couple minutes of ingestion. There is also evidence that people who regularly consume fruits, vegetables, and omega fatty acids have lower instances of asthma-related inflammation. Vitamins C and E are particularly good at helping the body deal with the effects of allergies and oxidative stress.

Common and Uncommon Causes of Wheezing

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.