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4. Take a Hot Shower

Taking a hot shower will not eliminate the virus, but it can help relieve the uncomfortable symptoms associated with colds. By breathing in the warm steam, you can reduce chest congestion. This process may also clear your nasal passages. Other benefits include relieving muscle pains and improving sleep (in part by enabling you to breathe more easily). If you have a headache, a hot shower may alleviate this pain, as well.

natural remedies for the common cold Anna_Om / Getty Images

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.