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6. Physiotherapy for Acute Injury

Physiotherapists primarily aim to reduce inflammation in athletes following a knee injury, and also to aid the body's healing process and avoid joint stiffness or tight muscles that could contribute to another injury. Ice, heat, ultrasound treatments, TENS machines, electrotherapy, and magnetic field therapy can all provide pain relief.

What is Chondromalacia Patella?Sasha_Suzi / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.