Some people with ankylosing spondylitis find relief from chiropractic treatment. Acupuncture seems to help the pain in the short term. Massage therapy can offer tremendous improvement by relaxing muscles and helping increase range of motion. Yoga and Tai Chi can help strengthen the body, plus provide flexibility and improve posture. A medical practitioner can give you more information about which practices are best for you.

skynesher / Getty Images
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.