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5. Cold or Flu

Sinus headaches occur when the sinuses—hollow cavities that run throughout the head—are swollen, irritated, or inflamed. Allergies and cold and flu viruses can impact the sinuses and cause these headaches, as well as infections like sinusitis.

Headaches caused by a virus can be painful and debilitating—especially if you’re already suffering from other cold and flu symptoms—but they can usually be treated with over-the-counter medication, such as decongestants and analgesics.

woman with cold or flu headache

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.