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2. Get Some Rest

Gout flare-ups often make it difficult for an affected individual to move without pain. Though this can impact day-to-day activities and productivity, it may also be viewed as a good reminder to reduce one's responsibilities until the flare-up has passed. Rest is one of the best remedies for a gout attack. Ideally, the person will stay off the affected joint as much as possible and elevate it when possible. Elevating the extremity may also help reduce swelling.

Illustration of an elderly woman in pajamas sleeping soundly in bed

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.