10 Remedies for Dry Mouth

7. Ginger

Ginger contains an ingredient called gingerol that helps to stimulate saliva. This compound gives ginger its medicinal benefit for fighting dry mouth. The ginger alternative works because its slightly peppery taste and its strong natural compounds drive your salivary glands to keep producing more saliva. Your mouth stays hydrated and moist. Ginger also offers antibacterial benefits. It kills bacteria that causes bad breath. Medical practitioners recommend eating small pieces slowly. Ginger has a very strong taste that may overwhelm some people. To ensure you have a fresh, moist mouth, you should eat ginger a few times a day. You also can make ginger tea. However, you should remember to add honey if you want to make it sweet. You can drink between two and three cups of ginger tea every day.