Cardamon is another ancient remedy that has proven effective in fighting dry mouth and other oral health problems. Just like oil pulling, the use of cardamom dates back to the Ayurvedic society. If you chew a pod of cardamom, you can increase the moisture in your mouth. This practice also helps you eliminate bad breath and keep your mouth fresh for extended periods of time. After each meal, you should chew a pod of cardamom to develop a daily ritual. You also can add cardamom powder to a glass of hot water. It is best to drink this mixture up to twice a day.

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