Advertisement

2. Carbonated Drinks

Most carbonated drinks are acidic. Adding this mixture to the already acidic environment of the stomach increases the likelihood of acid reflux. Gaseous bubbles cause the digestive system to expand, furthering discomfort and pain. Eliminating carbonated beverages including club soda can help reduce these symptoms.

Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.