Acid reflux occurs when stomach acid backs up into the esophagus. This uncomfortable and even painful event can occur in conjunction with various other gastrointestinal symptoms including bloating and nausea. Avoiding foods that could trigger acid reflux can minimize painful instances of heartburn.
Cocoa triggers a rise in hormones that make us happy, but it also tends to make our muscles relax excessively, increasing the possibility of acid and food residue backing up into the digestive system. Minimizing your intake of chocolate, especially when you are experiencing frequent acid reflux or consuming other triggering foods, can help decrease the intensity of your symptoms.
Receive updates on the latest news and alerts straight to your inbox.
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.