Many foods contain minerals and vitamins that contribute to healthy bones. Include these foods in your regular diet for a healthier skeleton!

Controlling your diet is a natural and effective way to help manage your health and wellness. Certain foods that can help to ease gastrointestinal pains, help treat diabetes and make IBS more manageable. When we think of the word “diet”, it’s easy to only think of hunger pains, cutting calories, and celebrity diets. It’s time to give your head a shake and see diets as a way to supplement your healthcare needs.

Maybe fad diets like Keto, Paleo, and the Mediterranean diet have piqued your interest. Did you know that these can be used as supportive care in addition to medical treatment? These diets might sound hard to get into, but we provide tons of diet-friendly meal ideas for you and your family.

If you’re dieting to get to your goal weight, we’ve got you there! We’ve got tons of low-calorie or low-carb recipes for you to try out. Maintaining a healthy weight is an important part of the lifestyle and wellness balance.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Dietary

Malignant tumors, unlike their benign counterparts, are not usually localized to one area. They can spread to the rest of the body, sending cancer cells out into the lymph nodes, tissues, and sometimes even bones. There are many types of malignant tumors, some of which are much rarer than others.

Malignant tumors

Your body is where you reside all of the time. Even when you're asleep, it's hard at work keeping you alive and well. Many of its functions are automatic like your breathing and your metabolism. Sometimes your body can start to break down or malfunction. Often these problems are environmental or genetic, but sometimes they are due to the lifestyle choices that we make.

Preventing these problems can be done by controlling your diet, exercising right, getting enough sleep, and easing up on your indulgences. You don't have to cut out everything indulgent, after all, happiness has some of the best health benefits of all. A healthy lifestyle can be the best preventative medicine. Though preventative care can help, your body can still present issues. Facty Health can be where you go to learn more about the particular issues that you are facing. Whether it is severe (like abscesses, tumors, or STIs) or non-severe (like nosebleeds, canker sores, or rashes), we have got information about it.

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Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Body

Low blood pressure indicates poor blood flow to vital organs like the heart and brain. This symptom is often not serious but may be in some cases.

Signs of Low Blood Pressure

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Wellness

Myxedema refers to severe hypothyroidism and the skin conditions hypothyroidism causes, including thickening and swelling of the skin of the lower legs, and swelling in the eyelids, tongue, and lips. Myxedema develops after long-term undiagnosed or untreated hypothyroidism.

what is myxedema

A number of different benign disorders of the thyroid gland can occur. Some of these thyroid disorders result in overactivity of the gland, leading to excess production of hormones and symptoms of hyperthyroidism. Others result in diminished activity of the gland, leading to decreased production of hormones and symptoms of hypothyroidism. The thyroid hormones T3 and T4 are essential for metabolism; when the gland is not functioning properly, there are a wide range of effects on the body.

The symptoms of thyroid disorders can be subtle, and it may not be readily apparent that the thyroid is to blame. Sometimes patients are clued in because there is thyroid enlargement—called goiter—or a lab test detects a change in the thyroid-stimulating hormone (TSH) level. Other times, a variety of seemingly random symptoms are found. For instance, a patient with hypothyroidism may have weight gain, fatigue, constipation, hair loss, and sensitivity to cold. On the other hand, a patient with hyperthyroidism may be irritable, experience weight loss, have changes in the menstrual cycle and problems with sleep.

Treatment for thyroid disorders includes use of synthetic thyroid hormone, anti-thyroid medications, radioactive iodine, and having the thyroid removed.

Thyroid

Hypertrichosis is a rare condition that involves excessive hair growth atypical for a person’s sex, age, and ethnicity.

<div class="" data-block="true" data-editor="bc4h6" data-offset-key="6j9ft-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="6j9ft-0-0"><span data-offset-key="6j9ft-0-0"><span data-text="true">Keratin is the protein that makes human hair. Each individual hair grows from a hair follicle which anchors to the skin. Hair is one of the main features which define us as mammals. Did you know that the hair follicle is a mammalian-specific skin organ?</span></span></div>
</div>
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<div class="" data-block="true" data-editor="bc4h6" data-offset-key="bdh1c-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="bdh1c-0-0"><span data-offset-key="bdh1c-0-0"><span data-text="true">Hair varies person to person. It grows in different shapes, colors, and places on different individuals. The average growth rate is one-half inch per month. Follicles determine your hair color. These follicles produce melanin pigments inside them, which determines the hair's color. As we get older, melanin production decreases or stops, resulting in gray hairs.</span></span></div>
</div>
<div class="" data-block="true" data-editor="bc4h6" data-offset-key="7k104-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="7k104-0-0"><span data-offset-key="7k104-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="bc4h6" data-offset-key="dk1j4-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dk1j4-0-0"><span data-offset-key="dk1j4-0-0"><span data-text="true">Hair is very important as it provides warmth, protection, and touch sense. The eyebrows and eyelashes protect the eyes from foreign bodies as well as from sweat. They help to keep the eyes clean from infection by trapping dirt before it can get to them. When the eyelashes sense incoming debris, the eye </span></span><span class="adverb"><span data-offset-key="dk1j4-1-0"><span data-text="true">reflexively</span></span></span><span data-offset-key="dk1j4-2-0"><span data-text="true"> closes.</span></span></div>
</div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="7bf-0-0"><span data-offset-key="7bf-0-0"> </span></div>
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<div class="" data-block="true" data-editor="bc4h6" data-offset-key="ar1qu-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="ar1qu-0-0"><span data-offset-key="ar1qu-0-0"><span data-text="true">For many of us, it defines who we are. Straight, wavy, curly; red, blonde, brown. No two people have the same hair.</span></span></div>
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Hair

Endocarditis is an infection of the inner lining of the heart. Early symptoms include weakness and fatigue, and some people have a heart murmur.

Bacterial Endocarditis

<div class="" data-block="true" data-editor="bc4h6" data-offset-key="84udb-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="84udb-0-0"><span data-offset-key="84udb-0-0"><span data-text="true">The heart is a muscular organ about the size of a fist located in the upper chest between the lungs. Its job is to pump blood throughout the entire body, supplying it with oxygen and nutrients.</span></span></div>
</div>
<div class="" data-block="true" data-editor="bc4h6" data-offset-key="8v22f-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8v22f-0-0"><span data-offset-key="8v22f-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="bc4h6" data-offset-key="80d4k-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="80d4k-0-0"><span class="hardreadability"><span data-offset-key="80d4k-0-0"><span data-text="true">The heart has four chambers: upper left atrium, upper right atrium, lower left ventricle, and lower right ventricle</span></span></span><span data-offset-key="80d4k-1-0"><span data-text="true">. Each chamber plays a major role in ridding the body of waste and supplying it with new oxygen from the lungs. The heart valves allow blood to flow in one direction, through the chambers in the correct order. The left ventricle is the strongest chamber and receives the blood last. From there it pumps it out through the aorta to the rest of the body.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="cc6os-0-0"><span data-offset-key="cc6os-0-0"><span data-text="true">Cardiovascular diseases account for the death of about 30% of the population, globally. Coronary artery disease is the most common cardiovascular disease. This is when cholesterol plaques build up and narrow the blood supply to the heart. </span></span>Smoking, being overweight, high cholesterol, high blood pressure, and diabetes increase your risk. There may be no warning of any heart disease present until a sudden heart attack. Healthy lifestyle changes can reduce the risk of heart disease.</div>
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Heart

Benign paroxysmal positional vertigo (BPPV) is a sensation of dizziness and disorientation. "Benign" means that though it may be unpleasant or uncomfortable, BPPV is rarely serious, except for a possible increase in the chance of falling.

Benign paroxysmal positional vertigo

Vertigo is the feeling of dizziness, or the sensation of spinning, in other words: the illusion of motion, because of a problem within the inner ear. Inner ear problems come from diseases such as Meniere’s disease, Labyrinthitis or Benign Paroxysmal Positional Vertigo. Head trauma, or a cold virus also often causes vertigo.

Important factors to look out for are: if you feel the world around you is spinning or tilting to one side, you are swaying and can’t keep your balance, or you are pulled in one direction. These go hand in hand with symptoms such as nausea, headache and sweating and a ringing in the ears or loss of hearing altogether.

The brain is an amazing tool and often it can right itself in regards to inner ear problems. But, in more long term serious cases, you may also need some form of treatment. This can include physical therapy to help train your other senses to compensate for the imbalance, or specific training in head and body movements to move calcium deposits (Canaliths) out of your canal and into our inner ear chamber, these deposits are then absorbed by the body. Or you may also need to take medicine.

For many vertigo sufferers, it may not last very long, only happen once or infrequently.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Vertigo

If you already have a roach problem, you may be able to purge the pests with a few tricks and plenty of determination.

Got a Roach Problem? Here's What to Do

DIYs are a great resource, made so much more useful by the ease with which you can find them these days, with a simple internet search or a browse through your favorite DIY blog. Facty can be that easy-to-access resource; it’s filled with copious how-tos that will basically make everything you’ve ever wanted to try that much easier!

Turn items in your home you might have otherwise discarded into amazing pieces your friends will drool over — even if you barely know how to work a hammer. Complete jobs in your home that would usually need professional help, and feel that awesome glow of accomplishment.

Great gifts on the cheap, decor and celebration ideas, meals you thought you’d only find in the fanciest of restaurants. DIYs are great for your budget! With help from DIY tips, you can create special presentations for pretty much any occasion.

Change up the inside or outside of your home with DIY tutorials. When you learn how to handle all kinds of DIY jobs, you can take on issues that have come up in your home — and save bucks bypassing the professionals. Before you know it, you’ll be the DIY guru, and all your friends will be coming to you for your help and advice.

Childbirth can trigger many powerful emotions in both parents. When signs of depression occur after birth, they can signal postpartum depression, which may be caused by hormonal changes. Symptoms of postpartum depression or PPD usually begins two to four weeks after the birth of the child and may last up to a year.

Postpartum Depression

Also known as postnatal depression, this kind of clinical depression is specifically associated with pregnancy and childbirth. It affects 1 in 7 women who have just given birth. Postpartum Depression may start in the first few weeks after your baby's birth, or within the baby's first year of life. First time moms and mothers with previous children can also experience this for the first time after subsequent births. Symptoms include the feeling of sadness and hopelessness, crying, and loss of interest in things or people around you. There may be a feeling of guilt about not bonding with your baby or the feeling of unreachable expectations about being able to care for your baby.

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Any new mother can experience postpartum depression, but those higher at risk are those that have a history of depression if there is a high level of stress or problems in your life and young mothers who have no support. Hormone levels rise and drop suddenly through the course of giving birth; this can affect women in various ways and trigger mood changes and depression in some women. A doctor can diagnose this condition, but it's important to be aware of the symptoms in the first place, as many can go unnoticed or ignored.

Tea tree oil comes from the Australian Melaleuca alternifolia plant, and some people call it melaleuca oil. There are more than 100 natural chemicals in the oil; the primary active ingredients in tea tree are monoterpenes, hydrocarbons, and sesquiterpenes, which have antiviral, antibacterial, and antifungal properties.

Health Benefits of Tea Tree Oil

If you spend a lot of time in the pool during the summer months, you may have encountered otitis externa or swimmer's ear, a painful infection of the outer ear canal. More common in children than adults, otitis externa is a bacterial or fungal infection, easily contracted but easily treated if caught early.

treating swimmer's ear

Vitiligo is a skin disease that causes depigmented patches anywhere on the body. There are two types of vitiligo: local and segmental.

vitiligo

Your skin changes over time. Stress, lifestyle decisions, and the sun can make it feel tired and rough, not to mention numerous skin conditions that can affect nearly all of us. That's why skin treatments are not ‘one size fits all.' If you have been struggling with skin issues, and creams and antibiotics aren't helpful - or if you can't tolerate side effects of medicine - you could consider treatments that are provided by professional dermatologists.

 

From general dermatology services to special laser procedures, there is a treatment that can significantly improve your skin. Some of the most popular skin conditions that can be successfully treated include acne, contact dermatitis, skin lupus, connective tissue diseases, genetic disorder, congenital skin problems, blistering diseases, and T-cell lymphoma, to name a few.

 

Several types of medical procedures - for example, light therapy and chemical peels - may be helpful. Moreover, acne bacteria can be killed with heat energy and pulsing light. Special treatments also shrink oil glands to decrease oil production.

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