3. Kale is a great salad base

Sturdy, crunchy, and full of flavor, kale makes an ideal base for hearty salads. Thanks to its robust taste, kale can be combined with other pungent ingredients like strong cheeses, meats, or fruits without getting lost in the mix. Due to its texture, kale performs best as a salad base when the dressing is massaged into the leaves instead of just drizzled on. Kale pairs perfectly with autumn flavors and does well with cold or warm dressings without wilting.

Kale is a great base for salad toppings dlerick / Getty Images

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