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8. Master the soft updo

Tension hairstyles cause more damage than they're worth by incessantly tugging at your follicles. As a once-in-a-while style this isn't a serious problem, but over time will result in permanent hair loss and damage. It is important to preserve hair density and volume whenever possible—mastering a soft, whimsical updo is a must. Try a loose messy bun or bouncy braid with silky fabric ties rather than elastic.

Senior woman adjusting her hair in front of a mirror in bathroom. urbazon / Getty Images

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