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9. Get Creative!

The act of creating is therapeutic. Save recyclable materials – then challenge your children to see what weird and wonderful things they can make.

Fashion a guitar from an ice cream carton and some rubber bands, or drums from old pans. Alternatively, take turns teaching each other favorite songs. Singing can lift the spirits and bring people together. You could even improvise a theater stage in your living room: use bedsheets as curtains, and old clothes as costumes. Your kids could re-enact their favorite movie – or dream up a new story to act out.

Kids making music Emma Innocenti / Getty Images

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