2. Rediscover the art of writing

If there's one thing most mental health experts agree on, it's that writing during challenging experiences can be one of the best ways to process them. This is an activity that has lots of potentials: an older child might like to start a journal, keeping track of their thoughts, feelings, and daily activities; younger children might like some help with making a scrapbook including pictures or photographs of their favorite interests.

Writing together is fun and educational MoMo Productions / Getty Images


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