2. Rediscover the art of writing

If there's one thing most mental health experts agree on, it's that writing during challenging experiences can be one of the best ways to process them. This is an activity that has lots of potentials: an older child might like to start a journal, keeping track of their thoughts, feelings, and daily activities; younger children might like some help with making a scrapbook including pictures or photographs of their favorite interests.

Writing together is fun and educational MoMo Productions / Getty Images
Advertisement

Disclaimer

This site offers information designed for educational purposes only. The information on this Website is not intended to be comprehensive, nor does it constitute advice or our recommendation in any way. We attempt to ensure that the content is current and accurate but we do not guarantee its currency and accuracy. You should carry out your own research and/or seek your own advice before acting or relying on any of the information on this Website.