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17. Blueberries for better circulation

Blueberries are packed with a variety of antioxidants, such as vitamin B and proanthocyanidins. In terms of hair growth, these antioxidants' main goal is to stimulate your red blood cells. This boost in circulation helps supply your hair follicles with oxygen, which directly supports hair growth. Be sure to eat plenty of blueberries to keep hair loss at bay and increase your circulation.

Woman is having a breakfast made of fruits and croissant Eva-Katalin / Getty Images

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