How Xylitol Can Improve Your Dental Health

5. Xylitol Benefits: Dental Health

Who could have imagined a sweetener helping teeth? Xylitol finds overwhelming repute as a supporter of oral health. The sugar replacement fights Streptococcus Mutans, the bacteria that promotes cavities. A host of research indicates that the consistent use of xylitol can reduce the occurrence of dental caries by as much as 80 percent. Exposing cavities to the sweetener may reduce the sensitivity of decaying areas, too. An extensive study involving hundreds of children discovered extended dental benefits over five years after regular use of xylitol. Xylitol's dental health benefits relate more to exposure than to dosage. Scientists recommend using xylitol oral hygiene products four to five times daily to starve the cariogenic bacteria in your mouth. Studies advise an intake of between six to ten grams of the sweetener each day.