Advertisement

Earth’s most abundant and necessary liquid is a hot commodity in the marketplace. Bottled water is the most popular beverage in the U.S., outpacing soft drinks whose sales are steadily decreasing. Consumers are catapulting demand for different types of water as people seek healthier sources of hydration. Water processing companies flood grocery shelves with options and marketing deftness that can make heads swim. While many brands tout profuse health claims, consumers should still do their research to make sure they obtain the quality and benefits they expect. Dive in to discover the best water for you.

Advertisement

1. Tap Water

Tap water comes straight from a faucet. In most cities, local municipal authorities oversee the quality of this water. It is typically suitable for cooking, cleaning, gardening, and laundry. However, most public water supplies contain agricultural or industrial contaminants linked to a plethora of health concerns including brain and nervous system damage, cancers, hormone disruption, and developmental defects. According to the Environmental Working Group’s Tap Water Database, which analyzes data from almost 50,000 municipal water utilities, Americans are consuming over 250 chemicals along with their sink water. Although the amounts of these substances are acceptable under state regulations, many of the chemicals in tap water come in levels known to pose health risks. EWG’s database provides information on contaminants and their sources and shows people what chemicals have infiltrated their local water supply by ZIP code.

PeopleImages / Getty Images
Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.