4. Ectomorphs and Obesity
Being skinny does not mean being healthy. Between 15 and 30% of people look healthy or skinny but have a dangerous amount of fat. This condition is normal-weight obesity, which can increase the risk of serious conditions like heart disease, diabetes, and metabolic syndrome.
Because many ectomorphs believe that they can eat anything they want without gaining weight, they may maintain diets rich in indulgent and unhealthy foods.
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