4. Ease Symptoms of Anxiety
Anxiety is another mental health disorder that can make it difficult to work, school, and maintain relationships. Studies conducted in animals suggest that lion’s mane mushrooms may be able to treat anxiety. In these studies, the fungi helped regenerate brain cells in the hippocampus, which reduced symptoms of anxiety. If these benefits are duplicated in people, lion's mane mushrooms could help change the treatment of this common mental health issue.
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