4. Make Your Skin Healthier
Caffeine inhibits the production of collagen, a chief component of skin health responsible for providing structure and keeping wrinkles at bay. As we age, our bodies produce less and less collagen, and according to a Gallup survey, 74% of adults 55 and older drink coffee daily, compounding these natural effects. When you reduce caffeine, your body is better able to produce proper amounts collagen, lifting your skin and helping to rid your hands and face of fine lines.
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