Advertisement

4. Muscle Pain

Deficiency in vitamin D3 may cause muscle pain. One study of people with chronic muscle pain showed that 71 percent of them were deficient in this essential nutrient. Several other studies show that vitamin D3 supplements can decrease pain in those with deficiencies who are also dealing with chronic pain.

gilaxia / Getty Images

Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.