8. Improve Libido
The hormones in phytoestrogens may help improve the libido, particularly in men. Studies have shown men who include phytoestrogens in their diet on a regular basis can enjoy longer intercourse and increased desire (which phytoestrogens seem to assist in both men and women). While too much phytoestrogen may decrease libido, the types found in hops and beer are demonstrated to improve potency.
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