3. Chervil is a nutritional powerhouse
Why take a supplement when you can eat your nutrients instead? If you are looking for an easy way to add a delicious and nutritious punch to some of your favorite dishes, chervil is a tasty solution fresh or dried. The dried herb is low in calories but high in essential nutrients like calcium, potassium, zinc, manganese, iron, and magnesium. Fresh chervil contains these nutrients and is also a great source of riboflavin (vitamin B2), niacin (vitamin B3), pyridoxine (vitamin B6), and thiamin (vitamin B1).
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