logo

2. Chervil is good for digestion

Perhaps the French were onto something when they elevated chervil to one of the centerpiece herbs of their cuisine. The tender, fragrant leaves of chervil boast thousands of years of use as a digestive aid. Chevril is low in calories but very high in fiber, which is critical for regular and healthy bowel function. Chervil's mild taste and pleasant fragrance make it easy to use in a spring tonic or as a finishing touch on egg, fish, or poultry dishes. As an added benefit, adding a little chervil makes your dishes both delicious and digestible.

digestion chervil

mammuth / Getty Images

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.