9. Helpful to Deter Food Poisoning
Although cilantro can be used to treat the effects of food poisoning, such as diarrhea and nausea, it also can prevent certain microbial diseases from establishing a presence in the gut. Cilantro can be incorporated into your diet to ward off certain foodborne illnesses, especially if you're traveling. The herb's natural antibacterial properties help to protect against both food- and water-borne diseases including food poisoning, dysentery, salmonella, cholera, and listeria.
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