9. Safety Considerations
Chai tea is generally safe to drink on a daily basis. People who are sensitive to caffeine may want to take caution. The tea does contain a decent amount of caffeine that can have adverse effects with more than one cup. The other thing to consider with chai tea is the high spice content. These spice combinations can be harmful to women who are pregnant. Certain medications can also have interactions with spices. Check with your physician or pharmacy first to make sure drinking this tea is safe.
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