8. Healthy Alternative to Coffee
Most of us can't get going in the morning without that cup of coffee. Though coffee isn't necessarily unhealthy, it's health benefits can't match those of chai tea. First of all, the caffeine content of coffee is much much higher. Next, coffee usually becomes unhealthy with the sugar, cream, and flavored syrups we add. Chai is made with milk and can be sweetened with honey instead of sugar. Furthermore, the benefits of coffee are nothing compared to the spices that are found in chai tea.
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