Celery Juice: It's Trendy, but is it Worthy of the Hype?

10. Celery Juice: Good or Not-So-Good?

The verdict? There's limited research on the effects of celery and celery juices on humans. Nonetheless, fresh celery juice -- ideally from organic sources -- may be beneficial for people who are not sensitive to it. It can be an addition to an overall healthy diet that includes a variety of healthful, whole foods. However, medical and nutritional experts agree that eating celery whole is the best way to get the full benefits that celery has to offer, and is the better option, in most cases.