2. Cardamom a Stomachs Best Friend

Do you suffer from bloating and gas? If you do, you might want to give Cardamom a try. It is well known for aiding in the regulation of the digestive system and reducing the uncomfortable bloating and embarrassing gas. It contains a component called Methanolic extract which is an antioxidant and is known to provide relief from stomach cramps, flatulence and even help with stomach ulcers.


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