Low Potassium Diet: Foods to Include and Avoid

4. Pasta for Versatility

Those on a low-carb diet might not see the value in pasta, but noodles are both filling and flexible for people limiting potassium. One 100g serving has only 44mg of potassium, making pasta one of the lowest potassium foods available. Its versatility makes it easy to keep meals interesting, as people can add a range of other low-potassium and low-sodium foods to make well-rounded meals.

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