15 Acidic Foods to Consider Limiting in Your Diet
9. Processed Bread and Baked Goods
Processed bread and other baked goods contain enriched flour, refined white sugar, and preservatives, all of which can cause acid levels to spike. Foods like commercially made brownies, cakes, and cookies tend to score highest on acidity food charts. People avoiding acidic foods who are craving sweets are best off making their own snacks from less acidic ingredients.
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