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9. Side Effects

Side effects of sacha inchi are minimal, but they can occur. Eating large quantities too often can cause anti-nutritional effects, meaning it can block the absorption of essential nutrients, but roasting the nuts before eating seems to mitigate these effects. Sacha inchi also contains alkaloids, which can cause GI problems in large quantities.

8 Proven Benefits of Sacha Inchi

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.