10 Things To Know About Elimination Diets
9. Repeating an Elimination Diet
Food allergies and intolerances can change with age, lifestyle alterations, or pregnancy. Just when you think you have your intolerances pinned down, they can shift, or a new allergy can crop up. On the other hand, some of those who successfully eliminate a trigger food from their diet may find that they're able to eat other foods that previously caused problems once their gastrointestinal systems heal.
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