10 Signs of Food Sensitivity

7. Diarrhea

If you have a food sensitivity, you may experience bouts of diarrhea after eating the food in question. This is because your body is unable to digest the food properly. As a result, you may experience loose, watery bowel movements that occur shortly after eating. If you have diarrhea several times a week, it can lead to dehydration and other complications, so it is important to figure out what is causing your symptom and eliminate it from your diet. Continuing to eat the food will produce the same results since your digestive system cannot absorb the nutrients or process the food properly.